Moving into NEW LOCATION March 15, 2020 at 4651 Sandy Plains Rd. Roswell
It's time to put yourself first and go after what you want!
Achieving your health goals becomes easier when you have proper guidance and support. At SHINE health & wellness, we’re here to help you reinvent yourself.
Set up a Discovery Session today to identify what you want most and let us assist you in achieving your goals.
Click HERE to schedule.
Our team of coaches help people create optimal health through the habits of health : balanced eating, exercise, sleep, water, stress reduction, and much more!
Your Coach will guide you through the Habits of Health and help you develop healthy new habits and make healthy choices that lead to lifelong transformation. For more information check THIS out!
Your Coach will keep you accountable and will help you celebrate all the little victories that add up to the big ones!
Our science based fitness training program will have you functioning at your highest level in your daily life! All of our trainers are certified through NASM.
A small group training session composed of up to 5 people on the same path to their best self, just like you! Our program designs follows a systematic process to get you the best results, FAST! Click HERE to schedule today!
Do you have a specific goal in mind? This is just what you need to help you achieve what you really want!
Now is the TIME!
Hate working out alone?Know what to but just NOT doing it? Connect with SHINE's workout buddy, April Pallas, who will encourage you and hold you accountable for what you set your mind to do.
Contact her at 616-723-5066
Reduce pain and inflammation. Boost your immune system. Rid yourself of toxins, heavy metals and more! Package these together for the ultimate experience only $60 for 1 and $90 for 2. Peope who DETOX together, stay together!
Buy 5 get 1 free - $100!
Cupping is so beneficial as it stimulates your lymphatic system, draws old blood and toxins out while improving your circulation. Many experience immediate relief with cupping tightness and pain. What are you waiting for?
Book two sessions and bring a friend for $50! Infrared saunas help to detoxify the body, relieve sore muscles and help you sleep better! Traditional saunas heat from the outside-in and infrared heats from the inside-out at a lower temperature that is more comfortable. Wanna TRY?
This therapy is great for reducing toxic load in the body. The feet have more than 4000 pores which a negative charge will go through and then connect with postiive toxins thereby expelling them microscopically through the feet. The results from consistency in foot baths is astounding! Book one today!
Experience a variety of benefits through our corrective work based therapeutic solutions!
Flexibility is key to a healthy active life. Everyone knows stretching consistently is the way to go! What's even better is having someone STRETCH YOU while you do minimal work! It's incredible!
Choose from 30-60-90-120 min appointments. These are tailored specially to your goals and needs. Most common is a 60 min. Book HERE
Looking to relax and flush your body? Schedule a 30 min session and receive the benefits of CBD oil and essential oils that will aid in pain and inflammation reduction, relaxation and overall well being.
Even with a healthy diet, there are still important holes to fill that vary with each individual!
From BCAA's to protein powder, omega 3s to digestive enzymes... we've got you covered. Our trainers will help customize a specific program tailored to your goals!
Limitless CBD has combined the benefits of pure Hemp Seed Oil with the Myrcene terpene, which has proven to be effective in providing relaxation, helping with sleeping disorders, reducing inflammation, relieving pain and even fighting certain types of cancer.
Exercise is just random nonsense but training achieves a specific outcome! Utilizing this technology, we can be certain you are getting what you need and create a fun and interactive environment in which to do it!
If you are going to rise, you might as well shine!