SHINE health & wellness is more than a gym; we’re a wellness center with a systematic process in fitness, nutrition, and therapy. When it comes to your health, you deserve nothing but the best, and we provide exactly that.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your INBODY (body fat, hydration, visceral fat, muscle mass, and metabolic rate) to create your individualized wellness plan. All trainers are Certified through NASM, the gold standard in Personal Training.
We understand that adapting new habits can be challenging and often times fails. Our goal is to change your view on health, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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