Health Coach and Personal Trainer
I have being in the exercise field for 22 years! I started as a group exercise instructor when my son turned 1 year old. From there I became the Group Fitness Coordinator for the East Cobb/North Cobb YMCA, personal trainer and then their lead Wellness Coach. I spent 15 years with the YMCA before coming to SHINE Health and Wellness.
I have had my AFAA Group Fitness certification for many years. My AFAA personal training certification for 15 years, and my NASM Certified Personal Trainer certification for 2 years. I am currently working to attain my NASM Corrective Exercise Training certification.
My father encouraged me to get my degree in the Computer Science field. I received my BS in Computer Science with emphasis in Business in 1986. It really was not my passion. Because my mother had a massive stroke I wanted to make an impact on other people's health and wellness. This led me into the field of Health and Wellness!
I have loved being a Health and Wellness Coach and Personal Trainer ever since! Making a difference in others lives is important to me!
What Her Clients Are Saying About Terri...
I lost over 90 pounds and received a clean bill of health
I sought Terri's help because of my mother's recommendation. My mother had observed Terri's significant weight-loss in a short period of time and she thought I could benefit from the same methodology. So, initially, I engaged Terri's help in weight loss.
Yes, I did. She helped me in the education of the nutritional value in foods and subsequently in developing an exercise routine. I lost over 90 pounds and received a clean bill of health from my doctor in October 2016. I no longer take any prescription drugs!!
Terri is understanding and encouraging regarding your personal journey to better health!
WHAT DID YOU THINK OF YOUR TIME SPENT WITH TERRI?
Your opinion means the world to me—would you mind sharing your thoughts about the work I did for you?